Fat and Hungry?

49M Americans go hungry while 60M Americans are obese and another 60M overweight. The satiated thin man depicted by Cary Grant, Gary Cooper and Clint Eastwood in the movies, has become a real-world rarity. But what is even more paradoxical is that many of the obese are also part of the hungry. One reason is the low cost of "empty calories": chips and fries, $1 meals at fast food outlets, $1 2-liter sodas at the mini-mart. The poor migrate to foods that are cheap and filling and that increasingly means high calories but poor nutritional value. Convenience is a huge factor. It is easier to spend $20 on pizza dinner than $10 in groceries followed by preparation time in the kitchen, especially with a car full of hungry kids.
Fat and Hungry has made companies like Archer Daniels Midland, McDonalds and Coca-Cola, "Fat and Happy".

Most weight gain is the simple result of calories in > calories out. Pro cyclists weight their food and ride with expensive power meters, but most of us have little idea what the value of either side of that equation is on any given day. People will burn 200 calories riding a bike, then reward themselves with a 1000 calorie meal believing they are ahead.

American's spend $10B on prescription antacid drugs and as much or more on over the counter alternatives. I would bet this drug market has grown faster than the population. I wonder if there is a correlation to weight gain in America?

Fifty years ago when obesity was uncommon, genetic differences were discovered to play a key role in how people absorb and metabolize sugars and fatty acids. Two people could eat the same diet, yet one only would gain more weight. Are genetics behind today's staggering obesity numbers? Gene mutations don't spread through a human population in one or two generations. In two human generations, bacteria can evolve millions of generations. There is recent scientific evidence that human gut bacteria (friendly flora) may have adapted the way sugars and fatty acids are moved from the digestive tract into the human bloodstream. Perhaps this will lead to new fat-forgiving products.

Trying Terrorists is Trying

First, unlike many on the right, I don't believe Gotham is in need of the Caped Crusader or Batman or Spiderman to maintain security during the trials of the 9/11 conspirators. But what is the upside for New York, America or Obama?

The downside is obvious - wasted tax dollars and more bad press for Obama.

In the Middle East, a trial like this would take about 5 minutes and cost 500 rials/riyals/dinars. In New York city, it will months and cost 100's of millions of dollars - to reach an obvious guilty conclusion. Then the fight over where to imprison them pending execution will begin.

The majority of Americans believe Guantanamo prison should be closed. But no one wants the prisoners transferred to their state - even though the federal government will shower billions of dollars on the lucky prison community to ensure that these super-villans don't escape. Duh Con Air was only a movie.

Nov 22, 1963

I was on an elementary school playground at noon the day John Fitzgerald Kennedy, "JFK" was shot. When we returned to class there was a school-wide announcement over the PA. The President of the United States was dead and school was closed for the rest of the day. Kids walked home or parents were called. At home Walter Cronkite was on TV. The mood was somber.

I grew up in the Permian Basin, so named for the geological era when a great sea existed in West Texas; a sea whose decaying animal and vegetable matter would over millions of years, create one of the largest oil-fields in the world. During the latter half of the 20th century, America ran on West Texas sweet crude from the Permian Basin. George H.W. Bush moved there in 1951 to start his oil company and later his political career. George Jr. went to elementary school in Midland, though he was in an East coast preparatory school when JFK was shot.

The political climate in West Texas was, and still is strongly right wing. There was no aura of Camelot surrounding the Kennedy's there. But the climate was also fraught with cold war tension. In California the school-kids practice earthquake drills. When I was a kid, we practiced Atomic Bomb drills - how quickly can you crawl under the desk and bury your head in your lap. There were houses in town that had bomb shelters. White Sands Missile Range was about 200 miles to the West. The first atomic bomb in the world exploded there. Sonic booms from the Air Force jets stationed there were not uncommon. In Nevada, the Hydrogen Bomb was tested underground in 1958. One winter for reasons I don't remember, we were warned not to eat or play in the "radioactive snow". Snow was a rarity for West Texas. When it happened schools closed - It was a day for snow-men, snow-ball fights and snow-ice-creme.

A year earlier Kennedy had made Khrushchev blink in the Cuban Missile Crisis. No one really knew what was going on, but we spent a lot of time crawling under our desks in October of 1962. When you take the cold war into account, the sudden loss of the Commander in Chief was a National tragedy that extended to the Permian basin as well. What would happen to America? Were we were vulnerable to Soviet aggression? No one under the age of 70 could even remember the last Presidential assassination.

Another Texan, Lyndon Baines Johnson "LBJ", took the Presidential oath in an airplane that Friday afternoon in November. Over time worries about World War III were replaced with realities of Vietnam. A best friend's older brother came home in a bag. There were 100's more on TV every night.

On Monday November 25 1963, the nation watched the funeral procession for the 35th President of the United States. The image of John John saluting his father's coffin is unforgettable.

The top 5 Twitter genres

1. Retweeting (so original)
2. I just added myself to wefollow.com (so what)
3. Obamacare will kill granny (so stupid)
4. Buy something from me (so ignored)
5. What I had for lunch (so yesterday)

Surge, Purge and Leave

The whole country if not the world is debating the course of action Obama should take in the war in Afghanistan - whether to increase troop levels (and by how many) or simply get out.
I suggest a 3rd way: Surge the armed forces, pound the Taliban back into the Afghan dirt, then get the hell out quickly. The war on terror is not about Afghanistan. The war on al Qaeda should be fought with special ops, covert ops, and hard-handed influence on foreign governments. To paraphrase Secretary of State Hillary Clinton, "Somebody in the Pakistan government knows where al Qaeda leadership is hiding". In addition to Pakistan, al Qaeda is known to be in Yemen, Europe, Africa, Southeast Asia and even Denver Colorado.
It is immoral to send American's best to die and be maimed in a country controlled by drug-corrupted tribal groups. There are morally corrupt regions on every continent but Antarctica. America does not have the resources or the obligation to fix all of them.
The Afghan run-off election will not change anything, and waiting for it to announce a decision is politically dumb. Obama should act now to satisfy the GOP, satisfy the military leadership and show some strength in a region that pounces on weakness. But just like Iraq, we have been 'over there' too long.

10 Musicians I have seen and outlived

1. Chubby Checker - early 60s, Odessa, Texas.
2. Dean Martin - never saw him sing, but I saw him strolling through the OCC in the mid 60's, during their annual golf tournament. Dino died on Christmas day 1995.
3. Jim Morrison - July 9, 1968. The Doors at Memorial Auditorium, Dallas Tx, in 1968.
4. Jimi Hendrix, Aug 3 1968, Moody Coliseum (basketball arena) on the SMU campus, Dallas Tx. One year before Woodstock. He set his guitar on fire, played it behind his back. He was the best.
5. Ike Turner - New Year's Eve 1970, Dallas Convention Center, with Tiny of course.
6. Richard Wright - founding member of Pink Floyd. Saw them live at McFarlin Auditorium (a 1600 seat venue), Dallas Texas. Circa 1970. He died last year of cancer.
7. Stan Getz - saw him at the Mountain Winery concert in Saratoga, CA in the 80s. Died of liver cancer in 1991.
8. Ricky Nelson - saw him at a Willie Nelson picnic at the Texas Motor Speedway, College Station, TX in the 70s. He died in a plane crash on New Year's Eve 1985.
9. David Carradine - yep Kung Fu, Kill Bill. He and then-wife Barbara Seagull Hershey showed up at the same Willie Nelson picnic with a band. They sucked. He choked himself chocking his chicken in 2009.
10. Walter Hyatt - founded Uncle Walt's Band with David Ball and Champ Hood. The best troubadour trio ever to play in Texas or anywhere. Thank goodness I kept their albums. Walt died on Value Jet Flight 592 in 1996.

Performers I wish I had seen live but never will:
Frank Sinatra, Bill Evans, Miles Davis, Stevie Ray Vaughn

It took me 2 weeks to realize I typed Bill Ellis when I meant Bill Evans - that's why it's pseudo-suduko!

5 ways to save home newspaper delivery

1. Unify distribution
I live in a Townhome complex of fifty units. Every morning the New York Times, Wall Street Journal, Financial Times, San Jose Mercury News and San Francisco Chronicle delivery vehicles drive through the complex. Many of them are only delivering one paper to one unit. What a waste (and a racket since they all seem to drive cars with the same worn out muffler). If the delivery system supported a simple way for one delivery vehicle to pick up and distribute papers from different organizations, they could save a lot.

2. Unify printing
All of these papers have local print facilities, otherwise the NY Times and the Financial Times would come in the mail, like they used to.

3. Ala Carte delivery
Allow me to mix and match the papers I receive. I often buy the Monday NY Times for Media, the Monday Mercury for Silicon Valley business, the Tuesday NY Times for Science. The Wednesday WSJ for Technology. The Saturday Financial Times for Arts & Living. The Sunday Chronicle for the pink section. Over the years, I have had home delivery subscriptions to each of these papers. Today that would cost a few hundred dollars per month, which is absurd.

4. Integrate Content
Last friday the New York Times launched a San Francisco localized version. The WSJ is planning something similar. Integrated content can't be far behind. You can read NY Times science articles in the following Sunday Mercury News - so why doesn't the NYTimes sell that content to the Merc (and other papers) for immediate delivery. Better read than dead I say.

5. It can't be saved. Like telephone landlines, the consumer base is shrinking to a level that simply can't be served. Have you noticed how many self-service news-stands have been abandoned by their carrier? The machines don't have the mechanical quality to correctly count ten quarters. And who walks around a roll of quarters in their pocket? Soon we will all read newspapers online or on e-readers. I am waiting to see the Plastic Logic Que, with a letter sized form factor.